Transcendental Meditation™
Transcendental Meditation is unique and fundamentally different from any other systems of meditation and relaxation.
Over 5 million people around the world - and almost 200,000 in the UK - have learned the technique since it was founded by Maharishi Mahesh Yogi in 1957.
Transcendental Meditation is very simple to learn and practise, yet it brings great practical benefit to all areas of life.
People learn Transcendental Meditation for many reasons:
The first scientific research on Transcendental Meditation was published in
1970. By now there are many hundreds of published studies, which document
the benefits for mind, body, relationships, and the environment. Details of
some of these studies are referred to in these web pages.
Transcendental Meditation is easy to learn. It is neither mind-control nor mental discipline; it is not concentration, eastern philosophy, or a way of life. You don't have to control your breathing or muscles. You don't even have to try to relax. It's a simple technique.
It is taught in the same systematic way all around the world. There are 80 teaching centres in the UK where you can learn Transcendental Meditation.
Transcendental Meditation™, founded by Maharishi Mahesh Yogi®, is a programme for the Development of Consciousness which, in the UK, is available only from Maharishi Foundation®, registered educational charity number 270157 (in Northern Ireland, Global Country of World Peace, charity number X0610/9, an affiliate of Maharishi Foundation). Please note that no other organisation in the UK offers courses in Transcendental Meditation, as taught by Maharishi Mahesh Yogi.
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N A T U R E
makes available to all of us a renewable energy source that we can
tap into every day.
Yet because most of us live in ignorance of it, we are forced needlessly
to exhaust ourselves, to stretch our physical and mental resources
to breaking point, even while the energy, relaxation and inspiration
we crave is all around us.
As though we are sitting, parched, on the banks of a cool clear stream.
Learn Transcendental Meditation...and quench your thirst!
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