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Endorsements: What people say about TMOver 5 million people around the world, and almost 200,000 in the UK have learned the technique since it was founded by Maharishi Mahesh Yogi in 1957. "I feel more connected"
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Endorsements: What people say about TMOver 5 million people around the world, and almost 200,000 in the UK have learned the technique since it was founded by Maharishi Mahesh Yogi in 1957. "I feel more connected"
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"I still find it amazing that a technique that is as effortless as cutting butter with a hot knife can be so powerful in its effects. Since I started Transcendental Meditation I feel more connected, more optimistic, more serene, more competent, and more effective. And these beneficial effects continue to grow."
“Healing benefits”
Fashion designers Amy Molyneaux and Percy Parker began the PPQ label (www.ppqclothing.com) in 1992. They have attracted a chorus of critically acclaimed artists and their collections now enjoy international fame. PPQ also run a highly successful recording studio and record label.
"I believe in Transcendental Meditation. I have always told the truth when asked, and when I believe something can help I feel obliged to say so ... My daughter Gaby had tried Transcendental Meditation and persuaded me to try it too, even before my first stroke. [Now] I am a much easier person to live with. To coin a phrase, I don't make a drama out of a crisis. If I gave it up now, my wife would leave me."
“Anger lifted”
“A month after regular Transcendental Meditation sessions, I’d given up my 30-a-day smoking habit, without any withdrawal symptoms. Five months later, my blood pressure had decreased significantly without any medicine or extra exercise. I was also sleeping better, has fewer asthma attacks, and found my IBS had eased.”
“I have been practising TM for almost 34 years. In 1988 I founded Uretek UK Ltd and now employ 50 people. I have found that the deep rest and relaxation of Transcendental Meditation provides an essential tool to help deal with the stress of running a complex and demanding business."
I learnt TM 25 years ago and without doubt it is the best thing I ever did. I have regularly practised the technique every morning and every evening and continue to gain great benefit. After practising TM I feel refreshed and ready to tackle life's problems, and have no idea how I would have managed as a full time GP without this technique to reduce stress and charge up my batteries. I have seen literally thousands of people gain benefit from TM and recommend it without hesitation.
“What I would like to see, based on this research and the couple of hundred other studies, is people learning and practising Transcendental Meditation as a preventive modality. The UK is an ageing population like the US, with the baby boomers reaching their senior years now. I’d like to see Transcendental Meditation being used for prevention of chronic diseases, like cardiovascular disease, which is the number one cause of death in the UK, the US, and the world".